Couples Therapy is an opportunity for your and your partner to work together with a therapist with the goal of strengthening and growing your relationship. Your couples therapist will act collaboratively with both of you to create the opportunity to explore relationship issues with curiosity, openness, and compassion. Your couples therapist will help you understand the ways in which your communication styles and patterns affect the relationship and help you and your partner feel more understood and listened to.
We work with couples who are seeking support to:
• Increase understanding and closeness
• Cultivate intimacy in the midst of busy lives and stressors
• Heal from past hurts and restore trust
• Navigate challenging family relationships and parenting
• Adjust to life/career transitions together