Entries by middlewayhealing_sqgfoh

How Does Depth Hypnosis Promote Wellness

Hypnosis is a powerful and transformative tool that has helped many people worldwide find relief from a wide range of mental health issues. And, some forms of hypnosis are even able to help someone lose weight or to stop smoking.

5 Ways Shamanic Counseling Can Help You Heal

Shamanism is one of the oldest spiritual practices known to man. It involves the practice of ancient healing and is a way of life for many people worldwide. It combines the core principles that shamanism is founded on with modern psychotherapy practices.

How to Heal from Self-Objectification

By Tara Rullo, LCSW

According to research conducted by the National Eating Disorders Association (NEDA), approximately 30 million people in the United States will experience an eating disorder at some point in their lives. These disorders are often rooted in a distorted perception of one’s body and an unhealthy fixation on physical appearance. Additionally, self-harm behaviors are often used as a coping mechanism for individuals struggling with emotional distress exacerbated by negative self-image, body-shame and feelings of worthlessness.