Couples Therapy & Relationship Wellness
Building a Strong Foundation: Pre-Commitment Counseling with Gottman Couples Therapy By Tara Rullo, LCSW The journey of committing to a life partner is a beautiful and meaningful one, but it is not without its challenges. For couples looking to ensure a strong and...
Couples Therapy & Relationship Wellness
Effective Conflict Resolution: The Body-Mind Approach in Gottman Couples Therapy By Tara Rullo, LCSW Turning conflict into Connection Conflict is an inevitable part of any relationship, be it a new relationship or a long-standing partnership. How couples navigate...
Couples Therapy & Relationship Wellness
Navigating Criticism in Relationships – Insights from Gottman Couples Therapy By Tara Rullo, LCSW In every relationship, disagreements and conflicts are inevitable. It’s completely natural for individuals with different perspectives, needs, and...
Couples Therapy & Relationship Wellness
Help! My Partner won’t go to Couples Therapy By Tara Rullo, LCSW When your marriage or romantic partnership is strained, distant, or full of conflict, it’s common to feel anxious and alone. Even when physically together, partners in troubled relationships may feel...
Couples Therapy & Relationship Wellness
What can you do to Improve your Relationship? By Tara Rullo, LCSW Join a Relationship Intelligence Group! What is Relationship Intelligence (RQ)? We all have a level of intellect, logical reasoning and comprehension which we call IQ. More people are developing an...
Couples Therapy & Relationship Wellness
Breaking the Destructive Cycle: Conquering the Four Horsemen of the Apocalypse in Relationships By Tara Rullo, LCSW In relationships, conflict and disagreements are inevitable. However, certain negative communication patterns can become so destructive that they erode...