Support for Families
Couples Therapy
(Gottman Method)
Evidence-based couples therapy to strengthen communication, rebuild trust, and support deeper emotional connection.
Child Therapy
Supportive, developmentally informed therapy to help children navigate big feelings, school stress, social challenges, and emotional regulation.
Teen Therapy
A safe space for teens to explore identity, manage pressure, and express themselves—without judgment or performance expectations.
Innovative Healing
Trauma Therapy
Trauma-informed therapy for individuals recovering from grief, emotional overwhelm, or past experiences that still feel unresolved.
EMDR Therapy
A research-backed therapy that helps individuals process trauma, anxiety, or stuck emotional patterns—gently and effectively.
Neurofeedback Therapy
Non-invasive brain training that supports focus, high-performance, emotional regulation, and resilience for kids, teens, and adults.
Body and Mind Integration
Creative Arts Therapy
An expressive therapy option using art, play, and imagination to support emotional growth—especially helpful for younger clients.
Somatic Therapy
Body-based therapy to reconnect with the nervous system, support trauma recovery, and cultivate grounded emotional presence.
Depth Hypnosis & Shamanic Counseling
Spiritual and introspective modalities that support deeper self-understanding, guided by trained practitioners.
Supervising Mental Health Professionals
Clinical Supervision
Supportive, insight-driven supervision for LMSWs, LCATs, LMHCs, and other therapists seeking reflective and relational clinical growth.
Our Mission
At Middle Way Psychotherapy, our mission is to provide compassionate, evidence-based care that supports individuals and families in finding balance, healing, and connection. We blend mindful practices with proven therapeutic approaches, offering a collaborative space where clients of all ages can explore their inner world and move toward meaningful change.
Get in Touch for Therapy Services in Brooklyn Heights
We offer a range of approaches for children, teens, adults, and couples—both in-person at our Brooklyn Heights office and online throughout New York and New Jersey.
Each therapy method is tailored to the needs of the individual or family, grounded in clinical training, and delivered with warmth and care.