SOME OF MY SPECIALITIES & MODALITIES INCLUDE:
Creative art therapy for emotional expression and self-discovery
Psychodynamic therapy for children, adults, and teens
CBT, play therapy, and creative approaches with children
Support for anxiety, depression, grief, life transitions, and identity
Focus on emotional resilience, regulation, and personal growth
Trauma-informed, somatically grounded care
Meet the Team
Sofia de Guzman, LCAT, ATR-BC
Sofia de Guzman is a licensed psychodynamic therapist who works with children, adolescents, and adults, tailoring her approach to meet the unique needs of each client. Drawing from psychodynamic principles, Sofia helps clients uncover the unconscious patterns and past experiences that shape present-day emotions, relationships, and behavior.
Her work is trauma-informed, warm, and collaborative. Sofia creates a space where clients feel safe and supported as they explore difficult experiences and move toward healing. Her therapeutic style is reflective, curious, and nonjudgmental, grounded in the belief that meaningful change comes through increased self-awareness and compassionate exploration.
In addition to her verbal therapy work, Sofia is a board-certified Creative Arts Therapist (LCAT, ATR-BC). She offers art therapy for clients who are drawn to creative expression as a form of emotional processing. Art therapy allows clients to explore feelings, reduce stress, and deepen insight—even when words are hard to find. No artistic experience is needed, and the process can be especially helpful for individuals navigating anxiety, trauma, identity exploration, or feeling stuck.
Sofia also works extensively with children, creating a developmentally attuned space where young clients can express themselves through play, creativity, and conversation. She integrates CBT, play therapy techniques, and creative arts to support children dealing with anxiety, depression, behavioral concerns, trauma, family transitions, and more. Understanding that children often communicate through their actions and creations, she meets each child with care and flexibility, helping them build emotional literacy and resilience.
Sofia’s work honors each client’s unique story, whether it unfolds through words, images, or the quiet space in between. She’s committed to helping people access the tools they need to heal, grow, and reconnect with themselves.
Reach Out Today
Ready to Meet with Sofia?
Sofia helps people access the tools they need to heal, grow, and reconnect with themselves. You are warmly invited to connect to see how she can support you.