
SOME OF MY SPECIALITIES & MODALITIES INCLUDE:
Therapy for adolescents navigating identity, pressure, and challenges
Gottman Method Couples Therapy
Trauma-informed therapy for adults, teens, and couples
CBT, DBT, and psychodynamic integration
Somatic mindfulness and body-based regulation
Support for anxiety, depression, and relationship challenges
Meet the Team
Laura Kent, LMSW
Laura Kent, LMSW, is a psychotherapist specializing in work with adolescents, adults, and couples. She’s deeply committed to fostering genuine connections with clients and co-creating a therapeutic relationship grounded in trust, authenticity, and mutual respect.
Laura uses this relational foundation to support deep exploration and facilitate lasting change. She works with clients facing anxiety, depression, relationship stress, and trauma, and creates a space where healing feels possible.
Her therapeutic approach is collaborative, warm, and nonjudgmental. Laura draws from relational and trauma-informed care, integrating psychodynamic insight with evidence-based techniques like CBT, DBT, and somatic mindfulness. Through body-based awareness practices, she helps clients process emotion, regulate their nervous systems, and reconnect with themselves from a place of presence and self-trust.
In her work with couples, Laura draws on Gottman Method Couples Therapy, a research-backed model that helps partners communicate more effectively and deepen emotional intimacy. She helps couples identify strengths, navigate challenges, and build resilient, connected partnerships.
Laura also has a special interest in working with adolescents, offering a space where teens can feel seen, heard, and supported. She helps young clients build emotional literacy, confidence, and self-esteem while navigating the complex social, academic, and internal worlds of adolescence.
With Laura, clients can expect a therapy experience rooted in compassion, curiosity, and collaboration—whether you’re navigating crisis, deep growth, or something in between.
Reach Out Today
Ready to Meet with Laura?
With Laura, clients can expect a therapy experience rooted in compassion, curiosity, and collaboration—whether you’re navigating crisis, deep growth, or something in between.