How Does Depth Hypnosis Promote Wellness

Silhouette Photo Of A Woman Holding Her Hands Up In The Air Near An Ocean

There’s a good chance you have a wrong or misinformed picture in your head of hypnosis. Popular media has equated it to an out-of-body experience where you have no control over your voice or words.

Due to this, many people are extremely hesitant to learn more about hypnosis and how it can benefit them. What’s unfortunate about this image perpetrated by the media is that it couldn’t be any further from the truth. Hypnosis is a powerful and transformative tool that has helped many people worldwide find relief from a wide range of mental health issues. And, some forms of hypnosis are even able to help someone lose weight or to stop smoking.

Our practice believes in the power of depth hypnosis and we would like to focus this post on teaching you about the truth of it.

What Is Depth Hypnosis?

Depth hypnosis is a therapeutic approach that combines the practices of shamanic healing, Buddhism, transpersonal psychology, and hypnotherapy. It was founded in the 1990s when Dr. Isa Gucciardi went on her own journey of emotional healing. She was unsatisfied with traditional methods of psychotherapy. And realized that it needed to be an effort of mind, body, and soul to promote true healing.

Depth hypnosis ticks check every one of those elements off. Utilizing psychotherapy, hypnosis, and spiritual teachings can profoundly change somebody’s life. Here are a few ways that it can promote wellness.

It Provides Insight

A popular meme circulates around the internet of a person smiling at himself in the mirror, saying, “Why am I like this?” It’s a joke, but the truth is many of us don’t understand who we are. On the surface level, of course, we do. We know our preferences in food, music, hobbies, and what we would like to do for a living. We understand the worldly aspects of ourselves. But who are we really, on a spiritual level? Depth hypnosis helps to unlock that part of you.

Silhouette Photo Of A Woman Holding Her Hands Up In The Air Near An OceanStrengthens Your Spirituality

A lot of us feel lost. We don’t feel connected to this earth, it’s people, or something greater than ourselves. We are so bogged down with life’s everyday hustle and bustle that strengthening our spirituality isn’t easy.

It doesn’t matter if you are religious or just consider yourself to be a spiritual being. Whatever you believe in, depth hypnosis can help you feel free from the confines of this world and find a deeper connection with the surrounding world. At the end of the day, that is all most of us want is to thrive and find connection.

Releases You From Negative Patterns

Do you notice that the same things keep happening to you? Maybe you have had many failed relationships with romantic partners. Or perhaps you are struggling to find connection with people platonically or family members. You might be riddled with self-doubt and low self-esteem that you can’t seem to shake yourself out of.

Depth hypnosis can help free you from these negative cycles. Just as it can provide true insight into who you are, it can help you understand the roles other people have played in your life that have shaped you into who you are.

What Mental Health Issues Does It Help With?

Depth hypnosis goes beyond the typical surface level that traditional talk therapy reaches. It gets to the root of the symptoms and what is causing someone the most amount of stress. Just some of the many mental health concerns that depth-hypnosis can help with are:

  • Anxiety
  • Depression
  • Substance abuse
  • Phobias
  • OCD
  • ADHD

If you are interested in learning more about depth hypnosis, don’t hesitate to reach out to us. We would love to give you more details about this transformative tool.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *