Hannah Sherman, LMSW offers trauma-informed psychotherapy to children, adolescents, and adults with a strong emphasis on an integrative approach towards wellbeing, fostering healing and growth through both the mind and body. She works to empower individuals and families to identify and utilize their inherent strengths to navigate obstacles and interpersonal challenges.
She utilizes a collaborative and creative process that integrates various therapeutic modalities, including elements of psychodynamic, cognitive behavioral (CBT) and mindfulness-based approaches. By using a compassionate, client-centered approach, she supports others in developing an authentic and welcoming sense of self.
The goals of her practice are to help you:
• Strengthen your own curiosity and self-compassion
• Develop an integrated sense of self
• Improve insight and self-awareness
• Identify and utilize mindfulness-based coping tools